From playmaker: "What about hydration during a marathon? I’ve seen many pro-elite skaters without fluids. I usually drink at least 24 OZ during a marathon. Does my body even process and use this before the race is over?"
Welcome to the official blog associated with the SkateLog Inline Skating and Quad Roller Skating Forum. The SkateLog Forum is hosted by Jessica Wright and Kathie Fry.