From Code Monkey after 15 minutes of inversion therapy: "Normally I get into the speedskating position and hold it for 15-20 minutes then I have to straighten up. This morning I held a speedskating positon for 45 minutes."
Welcome to the official blog associated with the SkateLog Inline Skating and Quad Roller Skating Forum. The SkateLog Forum is hosted by Jessica Wright and Kathie Fry.